Lose Weight and Feel Great

My beloved naturopath, Amy Hobson, told me about these medical school classmates, Jade and Keoni Teta.  They started training people in fitness while still high school students.  Then they both went on to study microbiology or the like.  After that, they looked around for a medical school that aligned with their research and their experience in training folks.   

They landed at John Bastyr Naturopathic College.   

I like these guys and their book -- The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

Watch these Youtube Videos 

The New ME Diet lectures part 1 - 3 

http://www.youtube.com/user/metaboliceffect#p/u/40/hm3C5xYhJBE

http://www.youtube.com/user/metaboliceffect#p/u/39/3KRYbOD-djE

http://www.youtube.com/user/metaboliceffect#p/u/38/lTC3m5YYbgU

Another one I found very useful for losing fat specifically.  Working with the carbohydrate tipping point below helps me to burn fat and still have enough energy for my vigorous workouts.  And life. 

http://blog.metaboliceffect.com/2011/05/25/carbohydrate-tipping-point/

 Both of these programs look good --  

Ten Week Fat Loss On-Line program 

Metabolic Effect Fitness Program also on-line. 

You can find more…

You can find more cool resources on my Cool Resources page.  

Don’t Get My Kindle Book Yet

Amazon Kindle has just published my book--  

The Wholesome Entrepreneur:

How to be a Successful Entrepreneur  

But don’t get this book yet. 

I’ll tell you why on November 25^th.  

Here's What Successful Entrepreneur, John Gallagher, Says about The Wholesome Entrepreneur – 

"I never would have become an entrepreneur without the tools I learned from William years ago. It blows my mind that ANYONE can learn these life saving tips in a manual. 

"For those of you who WANT to be entrepreneurs, you will learn how to remove the blocks from preventing you from realizing your dreams. Hint: There is one secret in this book that says "Just get to work!" 

"William's techniques take the whole human into account and really work. 

"For those who ARE entrepreneurs, you will learn what you need to do to keep yourself sane, healthy and happy. There is no way your business will ever be sustainable without following Williams 12 Secrets. 

"If you want to start your own business or already own one, you'd be insane not to read The Wholesome Entrepreneur." 

And Roger A. Rosenblatt MD, Vice Chair, Department of Family Medicine, U. Washington said:

“William, I never told you how much I enjoyed your book; I think it is brilliant. Practical, funny, and enormously supportive. You write like a dream.”

The book is great.  The full description at Amazon will help you to decide if it’s a fit for you. 

Go check it out.  See if it resonates with you. 

= > http://amzn.to/vSifn1

Walk in beauty, 

William