How to Calm Down

When stress has you whimpering or acting like a troll in some fairy tale, ready to rip off heads, you are not at your best.  You are the proverbial toddler who needs a nap and some food.  Could anything be more obvious?   

Announcing Kindle version of Simply Serene: How to Calm Down, Reduce Stress, Deal with Stress, and Be Instantly Alert and at Peace 

I have just rewritten this classic and made it more streamlined.  You’ll like it. 

Naturally, I am happy to include it in my Three Wise Men Epiphany Kindle Sale.  All my Kindle books are marked to the bottom of Amazon’s pricing - $2.99.

Here’s the Description of the Simply Serene 

Simply Serene will show you four amazingly powerful methods that will successfully help you to defeat stress, to be fully alert, and to be serene so you can operate at your peak potential. 

YOU WILL LEARN:  

1.   How to Calm Down 

2.   How to Reduce Stress 

3.   How to Deal with Stress 

4.   And How to Be Instantly Alert and at Peace Simultaneously.  It’s all very cool. 

That’s your mission.  By the end of this manual –  

You will know how to be simply serene at any time. 

You will know how to choose between FOUR TIME-TESTED, SURE-FIRE METHODS to get the best personal results in the moment. 

You will know how to defeat stress. 

You will know how to turn off self-doubt, anxiety, fear, worry, fretting, hopelessness, overwhelm, and depression. 

You will know how to pull back from the fight-flight response, thereby allowing you to act from a calm, yet alert state. 

You will be able to operate more powerfully. 

You will steadily move closer to your peak potential using these four methods. 

From a peaceful, calm state, you can take the steps to creating the life you truly love.

You Can Read the Rest at my Mentor Blog

=> http://www.bodyandsoulmentor.net/MentorBlog/

Or go straight to the Amazon Page for all my books

=> http://amzn.to/vXKNbC

Walk in beauty, 

William 

P.S. Please pass this on to anyone you love.  Click the social media links.  Thanks.