Which is sacred – The fast-food box floating at the lake edge or the swallows zooming over the surface hunting? Practicing Taiji, my bliss in the present moment deepens while I dance with the darting swallows. The Styrofoam interrupts. How to find the sacred even there? Bobbing beautifully, dazzling light – Ah.
Can you hear the heavenly choir in the lawnmower? Can you hear it sing in the leaf blower? (The big park lawn mower was swooping around me as I practiced my morning Taiji as it does each Monday morning.
Can you find the Sacred Present in litter floating in the pristine lake?
After all, you spend more time with these things than in the so-called Sacred places. Wouldn’t it be useful to learn to find the Sacred anywhere any time?
You can. Just listen to the sounds of the lawnmower. Just be with them. Without judging. Without resisting.
I often tighten up when I hear unpleasant sounds and research shows noise pollution amongst the worst forms of pollution regarding the effects on human and animal health.
When I just listen, relax the cringing, the Holy Angels sing inside the lawn mower and even the leaf blower.
The Styrofoam? As I removed it from my lake, I was mesmerized by the beauty of the light on it and the way the wavelets caressed it and the way the Styrofoam played at the very top surface of the water. My mind was quiet. I was as peaceful and full of light as the most serene meditation.
So, where is the sacred? Find some trash and be with it.
Blessings,
William
P.S. Obviously, Looking Deeply into Presence would supportyou in being present and making your decisions. The bookis designed to help you Solve Problems, Make CriticalDecisions, and Create an Extraordinarily Rich Life.Get some help => http://tinyurl.com/os966
The Body and Soul Mentor private member web site offers inspiring, effective life coaching and potent information at an easily affordable price that empowers you to live a life you wholeheartedly love -- body and soul. More here http://www.BodyAndSoulMentor.com
Thursday, May 22, 2008
Thursday, May 08, 2008
Insightful Awareness Experience
*** Insightful Awareness Experience ***
I have a very insightful, a bit spooky, fun video for you. It will give you some insights into awareness itself. If you have been paying attention, you will have noticed that I think awareness matters.
Enjoy = > http://www.dothetest.co.uk/
Blessings,
William
P.S. To deepen your awareness more, dip into SIMPLY SERENE - Four Amazingly Powerful Ways to Be Instantly Alert and at Peace. It will give you four ways to become more deeply aware. I talk about the famous Owl Eyes in depth in this one.
Go for it = > http://tinyurl.com/mbd4x
I have a very insightful, a bit spooky, fun video for you. It will give you some insights into awareness itself. If you have been paying attention, you will have noticed that I think awareness matters.
Enjoy = > http://www.dothetest.co.uk/
Blessings,
William
P.S. To deepen your awareness more, dip into SIMPLY SERENE - Four Amazingly Powerful Ways to Be Instantly Alert and at Peace. It will give you four ways to become more deeply aware. I talk about the famous Owl Eyes in depth in this one.
Go for it = > http://tinyurl.com/mbd4x
Saturday, May 03, 2008
Announcing Foolproof Relaxation
Today, I happily announce a Laser Focused Report – Foolproof Relaxation. Taa-ta!
It can show you How to Relax, Become Present, And Be At Ease Anytime and Anywhere You Want. No kidding!
How? Read these stories…
Yikes! Demons and Worries
Three AM and the demons of worry are here. Yikes! Toss and turn. Get up and pee. Get a drink of water. Back in bed, the fears wait for you. Still no sleep. Thoughts racing and repeating… What to do?
Obviously, you use the methods you learn from Foolproof Relaxation.
With Foolproof Relaxation, you will know what to do when you can’t get back to sleep after the 3:00 AM night demons wake you with their obsessive, compulsive mind looping worries.
In short order, you will be able to go back to peaceful sleep in most instances. Just picture how cool that is.
For the other instances, you’ll enjoy a pleasurable deep rest, then sleep. Simply, amazing.
Repeated research proves you will gain more rest from this method than sleep itself would produce. Cool.
How You Can Smooth Your Next Dental Visit
Using Foolproof Relaxation you will learn to be at ease in the dentist’s chair. I even have fun with it. Maybe you can, too.
Other Times you can benefit by using Foolproof Relaxation
You can learn to be alert and at ease in dreadful meetings. Can you imagine the benefit of this?
At some point, you are likely to be in a hospital waiting room, attending a loved one. Using this method, you can remain present and calm your anxieties. When you do that, you will be of immense value to your loved ones – both the person hospitalized and the others who are waiting in fear.
Clearly, this is a grim reality, but take it from me, you’ll want this tool then.
For Adults Only – another powerful time for Foolproof Relaxation
My friend, Joseph, is dying of colon cancer. When he awakens with sensations in his gut, the demons mercilessly jump on him and fan his fears into infernos. The sensations may be nothing at all, or they may be the cancer working its ways. Joseph uses Foolproof Relaxation effectively to calm himself.
If it can work with some truly scary stuff, it will work wonders for you, too.
Oh, yes, it works with your garden-variety, everyday stress very well. Use it daily for ten minutes or more and watch what happens to the quality of your life.
You’ll be more peaceful, calm, playful, and smiling. Pretty cool, right?
Let’s move on…
How Do You Know If This Laser Focused Report Will Benefit You When You Get It?
Do you experience discomfort ever? Of course, you do.
Do you experience fear in the hospital? The dentist’s? The doctor’s? Being with your boss or manager?
Do you have trouble getting to sleep because of your obsessive, compulsive mind looping, thinking, or worrying?
Do you ever want to be more relaxed? More peaceful?
Do you wish you could be present in an instant? Have you been listening to Eckhart Tolle and Oprah and learning about presence? Have you read The Power of Now or The New Earth? This is a great way to be more present. Fast!
If you can say, “Yes” to any of these, then, obviously, Foolproof Rexaxation will serve you beautifully. Get Foolproof Relaxation. (Scroll to the bottom to get it now.)
What Does It Mean When I Say This Report Is Laser Focused And Deep As A Well?
I have focused on just one area and carefully avoided all the side roads I usually love to explore. You will find FOOLPROOF RELAXATION’S twelve plus pages to be direct, yet thorough enough that you will know easily how to use the material. You will be able to apply the insights to your daily life in quick order. You’ll get the happy results you want.
I mean you will know how to relax, become present, and be at ease anytime and anywhere you want.
***
You can, read the details, get the Foolproof Relaxation & start to learn how to relax here –
Go for it => http://tinyurl.com/6zotq9
Blessings,
William
P.P.S. You have my permission to share this announcement with no more than three people.
It can show you How to Relax, Become Present, And Be At Ease Anytime and Anywhere You Want. No kidding!
How? Read these stories…
Yikes! Demons and Worries
Three AM and the demons of worry are here. Yikes! Toss and turn. Get up and pee. Get a drink of water. Back in bed, the fears wait for you. Still no sleep. Thoughts racing and repeating… What to do?
Obviously, you use the methods you learn from Foolproof Relaxation.
With Foolproof Relaxation, you will know what to do when you can’t get back to sleep after the 3:00 AM night demons wake you with their obsessive, compulsive mind looping worries.
In short order, you will be able to go back to peaceful sleep in most instances. Just picture how cool that is.
For the other instances, you’ll enjoy a pleasurable deep rest, then sleep. Simply, amazing.
Repeated research proves you will gain more rest from this method than sleep itself would produce. Cool.
How You Can Smooth Your Next Dental Visit
Using Foolproof Relaxation you will learn to be at ease in the dentist’s chair. I even have fun with it. Maybe you can, too.
Other Times you can benefit by using Foolproof Relaxation
You can learn to be alert and at ease in dreadful meetings. Can you imagine the benefit of this?
At some point, you are likely to be in a hospital waiting room, attending a loved one. Using this method, you can remain present and calm your anxieties. When you do that, you will be of immense value to your loved ones – both the person hospitalized and the others who are waiting in fear.
Clearly, this is a grim reality, but take it from me, you’ll want this tool then.
For Adults Only – another powerful time for Foolproof Relaxation
My friend, Joseph, is dying of colon cancer. When he awakens with sensations in his gut, the demons mercilessly jump on him and fan his fears into infernos. The sensations may be nothing at all, or they may be the cancer working its ways. Joseph uses Foolproof Relaxation effectively to calm himself.
If it can work with some truly scary stuff, it will work wonders for you, too.
Oh, yes, it works with your garden-variety, everyday stress very well. Use it daily for ten minutes or more and watch what happens to the quality of your life.
You’ll be more peaceful, calm, playful, and smiling. Pretty cool, right?
Let’s move on…
How Do You Know If This Laser Focused Report Will Benefit You When You Get It?
Do you experience discomfort ever? Of course, you do.
Do you experience fear in the hospital? The dentist’s? The doctor’s? Being with your boss or manager?
Do you have trouble getting to sleep because of your obsessive, compulsive mind looping, thinking, or worrying?
Do you ever want to be more relaxed? More peaceful?
Do you wish you could be present in an instant? Have you been listening to Eckhart Tolle and Oprah and learning about presence? Have you read The Power of Now or The New Earth? This is a great way to be more present. Fast!
If you can say, “Yes” to any of these, then, obviously, Foolproof Rexaxation will serve you beautifully. Get Foolproof Relaxation. (Scroll to the bottom to get it now.)
What Does It Mean When I Say This Report Is Laser Focused And Deep As A Well?
I have focused on just one area and carefully avoided all the side roads I usually love to explore. You will find FOOLPROOF RELAXATION’S twelve plus pages to be direct, yet thorough enough that you will know easily how to use the material. You will be able to apply the insights to your daily life in quick order. You’ll get the happy results you want.
I mean you will know how to relax, become present, and be at ease anytime and anywhere you want.
***
You can, read the details, get the Foolproof Relaxation & start to learn how to relax here –
Go for it => http://tinyurl.com/6zotq9
Blessings,
William
P.P.S. You have my permission to share this announcement with no more than three people.
Thursday, May 01, 2008
Tolle Trick for Presence in the Office
Here’s another trick from Eckhart Tolle to get present when the phone rings. It’s especially useful if you work in an office setting.
Studies show that a ringing phone bugs people -- too many rings in the day creates a stressful hazard. Here’s the antidote…
When your phone rings, don’t answer it. That is a radical choice right there. I have used this effectively in the past to create vast realms of freedom. Experiment with this one.
But that’s not Tolle, that’s me. Here’s what he suggests:
Let it ring once, twice, or thrice while you listen to it fully. Be present to the sound. Feel your body as you listen. Notice your breath. Listened to with full attention, without resistance, even a leaf blower becomes sacred. A telephone is a piece of cake.
Now answer the phone.
Cool. Don’t be surprised if you’re laughing when you answer it. Play with it you will be amazed at how fun this becomes.
Blessings,
William
P.S. Simply Serene - Four Amazingly Powerful Ways to Be Instantly Alert and at Peace will serve you well if you want some guaranteed ways to become present. I talk about the famous Owl Eyes in depth in this one.
Go for it = > http://tinyurl.com/mbd4x
P.S. S. Pass this post on to anyone who you think would
Prosper & enjoy these wonderful insights.
Studies show that a ringing phone bugs people -- too many rings in the day creates a stressful hazard. Here’s the antidote…
When your phone rings, don’t answer it. That is a radical choice right there. I have used this effectively in the past to create vast realms of freedom. Experiment with this one.
But that’s not Tolle, that’s me. Here’s what he suggests:
Let it ring once, twice, or thrice while you listen to it fully. Be present to the sound. Feel your body as you listen. Notice your breath. Listened to with full attention, without resistance, even a leaf blower becomes sacred. A telephone is a piece of cake.
Now answer the phone.
Cool. Don’t be surprised if you’re laughing when you answer it. Play with it you will be amazed at how fun this becomes.
Blessings,
William
P.S. Simply Serene - Four Amazingly Powerful Ways to Be Instantly Alert and at Peace will serve you well if you want some guaranteed ways to become present. I talk about the famous Owl Eyes in depth in this one.
Go for it = > http://tinyurl.com/mbd4x
P.S. S. Pass this post on to anyone who you think would
Prosper & enjoy these wonderful insights.
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