Announcing the Re-Release of The Eight Fundamental Secrets to Living Well

People love the secrets.

I just reread all eight.

“Why?” you might ask. “You wrote them.”

Yep, I wrote them. But remember, we teach what we most need to learn?

I was getting beaten up by the Great Recession and the recent elections and the winter storm and the frozen water pipe.

What had I forgotten? I didn’t know, but I was sure that the way I was feeling wasn’t required. I needed a reminder.

I reread the secrets. Then I updated them. I love the secrets.

I had pulled them off the web a couple of months ago.

Now, I am releasing them again.

You can get them HERE and remind yourself what you’ve forgotten

=> http://bit.ly/9ZJ1P7


I’d Love Your Help, Please

Clearly, I learned these secrets the hard way. It took me a lifetime.

I’d like everyone to have access to them without having to learn the hard way.

We all learn from experience. The smart ones learn from the experience of
others.

The Secrets not only help people avoid suffering, they help them to live a life they wholeheartedly love – body and soul.

So help me get the good news out. Pass this email on, please. And thank you.

Or simply send them to HERE

=> http://bit.ly/9ZJ1P7


And Consider Tweeting It

Clearly, you can Tweet it (at Twitter.com). Say something like…

William has just rereleased his Eight Fundamental Secrets to Living Well. Free http://bit.ly/9ZJ1P7

Or …

My friend, William, has just rereleased his Eight Fundamental Secrets to Living Well. Free http://bit.ly/9ZJ1P7

Obviously, make up your own tweet.

Also feel free to use Facebook, et al.

I thank you for all those you help by sharing the benefits of these remarkable Secrets.

Go for it => http://bit.ly/9ZJ1P7

Walk in beauty,

William

Who Else Wants To Have Fun at Work

I just completed a couple calls with clients from distant parts. I enjoy these calls.

Why do I enjoy these phone calls and Skype video calls, after all it’s not about me, is it?

Because it’s fun playing with people who really want to make changes in their lives. And after a few sessions, I get to see their astounding progress.

One of these folks proclaimed that his work was “FUN”.

Wow!

Who else wants to have work they love to do? And have FUN?

Life coaching can help you get there. I offer a Six-Pack Of Sessions. You buy five half-hour sessions and the sixth one’s free. Cool, right!

Go read the details HERE.

Go for it => http://bit.ly/bCZd9A

Walk in beauty,

William

P.S. You can read more testimonials about my Life Coaching here.

=> http://vitalarts.net/testimonials.html (One was a video call on Skype.)

P.S.S. Please, pass this on to others. Thanks.

better and better energetics

As my friend, John Gallagher, has revealed the Herb Energetics program over the last few days, the program looks better and better.

If you want better health, get the program.

If you want to connect to nature in amazing ways, magical ways, get the program.

If you have an affinity to herbs, get the program.

Obviously, it’s 100% guaranteed.

Herb Energetics shows you how to use your senses to learn the healing properties of herbs.

You can get the program today. Offer ends at the latest Nov. 7th, Sunday.

If you’re tickled by the idea of magical connections to nature, watch the video
=> http://bit.ly/bfdYwk

It will help you to decide if you want to get the program.

This will make you healthier, for sure, but it will deepen your connection to the plant kingdom and LIFE. It will connect you to the living energy field of all life, if you prefer.

Go for it => http://bit.ly/bfdYwk

Walk in beauty,

William

P.S. Do you know what it would feel like to feel connected to Nature? If I could wave a magic wand, this would be my gift for you.

Click to Continue => http://bit.ly/bfdYwk

Podcast Reveals Surprising Secrets

In this 22 minute interview with Krysta Gibson, publisher of New Spirit Journal, you can listen in while Krysta asks me questions that get me to reveal the secret of how I moved from the extremely linear left-brain activity – Engineering and Applied Physics at Harvard -- to engaging in exotic, highly intuitive right-brained BodyTherapies and Life Coaching.

You’ll hear me reveal the secrets of enjoying Heaven on Earth. You can listen to us explore the benefits of your having a practice to make it all happen.

You can hear about your brain coiling and uncoiling… your skull moving like it was breathing… discover the magic of CranialSacral Therapy

You can listen to it HERE.

Blessings,

William

P.S. You can find out more about the Get Wealthy First Program that Krysta alludes to in the podcast HERE.

Go for it => http://getwealthyfirst.com/fbad.html

P.P.S. Pass this post and podcast on to whomever you’d love to benefit.

What Is Journey Work?

It begins…

For her it's remove her blocks to making money… for them it's their son who is troubled… for her it's to relieve back pain from her injured disk…

Quickly, all discover that their initial reason for coming opens the door to a life journey they have always yearned for.

Your Deep Destination

After you're making a living, your son is on his way towards his potential, and the back pain is gone, your true journey begins.

Your journey is to find your gifts and talents, develop them, and then employ them joyously in service to your loved ones, your village, and thereby, your world.

Your journey is a commitment to awaken. A commitment to living a life you wholeheartedly love — body and soul.

Click Here To Continue

Blessings,

William

P.S. Holy Poop – People are getting colds already this season. Beef up your immune system, NOW – the Get Well, Be Well, Stay Well Program shows you how. Stay healthy, please. You’re valuable.

Go for it => http://tinyurl.com/yj3jg5d


P.P.S. Where would your generous heart like to send this newsletter? Pass it on to whomever you’d love to benefit.

Advice from the Voice of Reason

Advice from the Voice of Reason

Lisa Cooper has a strong sense of humor and doesn’t shy away from the scary stuff.

A recent article -- Friends, Cancer and Laughing Your Ass Off starts:

One of my best friends died of colon cancer 3 years ago. Two of my friends have
had mastectomies this summer. These aren’t women in their golden years, but
young, vibrant beauties in their 30’s and early 40’s.

See…

Further on she offers five simple ways to help. Then she does this cool thing where you can read expanded information for the five tips.

Lisa’s advice is good. She’s a smart insightful woman. She offers sound advice in a companionable way. She is the voice of reason.

Other recent titles –

How to Tell a Great Guy It’s a No-Go

On-the-Job Blunders

Her blog is worth your time -- Advice from the Voice of Reason -- Relationship, Making Art and General Life Stuff

I recommend it => http://advice-tvor.blogspot.com/

Blessings,

William

P.S. Holy Poop – People are getting colds already this season. Beef up your immune system, NOW – the Get Well, Be Well, Stay Well Program shows you how. Stay healthy, please. You’re valuable.

Go for it => http://tinyurl.com/yj3jg5d

A Nine Year Old Makes Me Laugh – Book Review of Michael Pollan – Food Rules – Healthy Eating

Rule 14 -- Eat foods made from ingredients that you can picture in their raw sate or growing in nature.

Immediately she says, “Like crickets...”


Food Rules: An Eater's Manual

I recommend Food Rules: An Eater's Manual by Michael Pollan, not just because it may make you laugh, but because it cuts through all the commercial claptrap on what to eat and how.

He has 64 rules with very simple explanations. Most rules, chapters, are only one page. It will leave you with simple memorable ideas that will serve you well when you’re at the store or the restaurant.

It could make you healthy and happily well fed. Good things, right?


Here Are Some More Examples from Michael Pollan's Food Rules for You

Rule 2 -- Don’t eat anything your great-grandmother wouldn’t recognize as food.

See? This cuts out all processed foods.


Rule 20 -- It’s not food if it arrived through the window of your car.


Rule 32 -- Don’t overlook the oily little fishes.

Why? They have good nutrients for your heart among other things, are plentiful, and because they are lower down the food chain they don’t contain as much mercury. Also, they can be yummy.


Rule 36 – Don’t eat breakfast cereals that change the color of your milk.


Rule 60 – Treat treats as treats.

When I have one treat, it tends to lead to a long sequence of treats. I binge. Most of the time I paraphrase the aphorism from AA – Don’t have the first cookie.


Rule 39 – Eat all the junk food you want as long as you cook it yourself.

On its own, this rule could repair the health of most Americans.

“The French fry did not become America’s most popular vegetable until industry took over the jobs of washing, peeling, cutting , and frying the potatoes – and cleaning up the mess.” Yeah, cleaning up the mess is right.

The same for fried chicken, chips, cakes, pies and ice cream.


I hope you enjoyed this book review of Michael Pollan’s Food Rules. Get the book, read it. Eat better and enjoy more.

= > Food Rules: An Eater's Manual

Blessings, and healthy eating,

William

P.S. Pass this post on to friends and leave your comments, please.