Showing posts with label colds. Show all posts
Showing posts with label colds. Show all posts

Wednesday, September 15, 2010

What Is Journey Work?

It begins…

For her it's remove her blocks to making money… for them it's their son who is troubled… for her it's to relieve back pain from her injured disk…

Quickly, all discover that their initial reason for coming opens the door to a life journey they have always yearned for.

Your Deep Destination

After you're making a living, your son is on his way towards his potential, and the back pain is gone, your true journey begins.

Your journey is to find your gifts and talents, develop them, and then employ them joyously in service to your loved ones, your village, and thereby, your world.

Your journey is a commitment to awaken. A commitment to living a life you wholeheartedly love — body and soul.

Click Here To Continue

Blessings,

William

P.S. Holy Poop – People are getting colds already this season. Beef up your immune system, NOW – the Get Well, Be Well, Stay Well Program shows you how. Stay healthy, please. You’re valuable.

Go for it => http://tinyurl.com/yj3jg5d


P.P.S. Where would your generous heart like to send this newsletter? Pass it on to whomever you’d love to benefit.

Wednesday, September 08, 2010

Advice from the Voice of Reason

Advice from the Voice of Reason

Lisa Cooper has a strong sense of humor and doesn’t shy away from the scary stuff.

A recent article -- Friends, Cancer and Laughing Your Ass Off starts:


One of my best friends died of colon cancer 3 years ago. Two of my friends have
had mastectomies this summer. These aren’t women in their golden years, but
young, vibrant beauties in their 30’s and early 40’s.


See…

Further on she offers five simple ways to help. Then she does this cool thing where you can read expanded information for the five tips.

Lisa’s advice is good. She’s a smart insightful woman. She offers sound advice in a companionable way. She is the voice of reason.

Other recent titles –


    How to Tell a Great Guy It’s a No-Go

    On-the-Job Blunders


Her blog is worth your time -- Advice from the Voice of Reason -- Relationship, Making Art and General Life Stuff

I recommend it => http://advice-tvor.blogspot.com/

Blessings,

William

P.S. Holy Poop – People are getting colds already this season. Beef up your immune system, NOW – the Get Well, Be Well, Stay Well Program shows you how. Stay healthy, please. You’re valuable.

Go for it => http://tinyurl.com/yj3jg5d

Wednesday, December 02, 2009

Magically Improved Water

Here’s a seasonal tip for you - a way to improve your water so you can drink more and remove any stagnation so you can stay healthy. Cool!

Naturally, it’s part of the Get Well Be Well, Stay Well Program. You can find out more here

=> http://BodyAndSoulMentor.net/BeWell

This comes from Kathy Rossol who contributes to the Open Doorway Reading Room section of the site.

My naturopathic doctor recommended an alternative drink to plain water, especially good when you’re fighting a cold or other respiratory bug. Cut a couple of lemon slices and throw into a mug. Roughly chop or slice fresh peeled ginger root, about 1 tsp. worth (more or less depending upon your spice preference) and add to mug. Pour boiling water over all to fill mug. You can add some honey if you have a sore throat or just need the energy. You can also squeeze in more lemon juice if you like the tart. Adjust quantities to match your taste. Try using lime slices for a milder citrus flavor.

My sister, a biodynamic ginger farmer in Hawaii, swears by ginger as a great cure-all, and it warms you right up when you’re feeling chilly.



A Thanksgiving Idea to Make You Smile

Every Thanksgiving, we sit around the table and decide where we’re going to donate money for the year.

Consider donating to Open Doorway Reading Room

Go here and find out why

=> http://tinyurl.com/ylnjojp

It will make you smile, I promise.

Blessings & Drink Up,

William

Friday, August 10, 2007

Why You Need a Paper Route

“I’ve noticed,” Mom said, “ever since you got your paper route, you haven’t been sick.”

Having a paper route in the middle of the last century meant delivering papers to people’s homes seven days aweek, 365 days a year in rain, snow, summer dog days, and excellent weathers. It meant, in my case, exercising hard for 45 minutes up to an hour and a half on snowy Sunday mornings in the dark.

“Where have I heard this before?” you inquire politely.

“That’s right – Younger Next Year and Harry’s rules. Thefirst rule is exercise hard six days a week. Exercising triggers the rebuilding and healing processes in yourbody.”

“But you were just a kid, so you would have been healthy anyhow,” You challenge.

“That’s the point. I was not healthy. I was a sickly kid in some ways. My new standard of health, post paper route,was noticeable because of the massive contrast.”

Since the beginning of the year, eight months now, I have been exercising hard seven days a week -- How’s my health been?

Conclusion – I have been much healthier than my norm. Thatis no colds and flu – more energy and good spirits. I have increased my exercise just enough to get this benefit. Iwas exercising hard already, just not enough to reach thetipping point.

I will see how this plays out in the future.

Here’s a question for you:

On my Sabbatical to Walla Walla, Washington, I noted thatWhitman College has just built a shinny new Fitness Center. What do you make of the name – Fitness Center. What’s themessage they are giving to the students, faculty, alumni,and Walla Walla with that title.

Is Fitness in?